Pasadena-based Yoga Studio Offers Classes for Mind, Body, & Spirit

Pasadena added on 13-02-2012, Classified number: 9783

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Pasadena-based Yoga Studio Offers Classes for Mind, Body, & Spirit
13-02-2012 Pasadena

Yoga is thought of as a form of exercise that twists your body into a pretzel, but really, it's so much more than holding poses. It's about improving your focus, stabilizing the breath, and bringing balance to your body. It's a kind of exercise that brings harmony to your mind, body, and spirit. And with Yoga Blue, you can achieve all of this in a welcoming, friendly environment.

Yoga Blue is based in Pasadena and offers classes for all age ranges and skill levels. From gentle yoga that focuses on breathing like Yoga Therapy and Breathwork to hot yoga or classes that crank up the intensity like Yoga Flow 2, Hot 26 Yoga, and Yoga Booty Ballet, you can get the kind of workout you want with the studio's multiple offerings.

You can get started today! Classes start on all days of the week at 9 AM with multiple courses scheduled seven days a week. Just $18 will get you enrolled in a class. Should you enjoy it, you can sign up for unlimited classes for just $99 a month. With regular practice, yoga can bring you a decreased risk of heart disease, improved range of motion, improved posture, reduced pain, reduced stress, and more. And at the end of class, you can pick up a delicious juice beverage from the juice bar to further improve your health, immunity, and digestion. Check out Yoga Blue today. Your mind and body will thank you.

Please visit our website http://www.yogablue.com.

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